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Risotto With Chargrilled Asparagus, Yabbies And Burnt But

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CATEGORY CUISINE TAG YIELD
Meats, Dairy Food9 6 Servings

INGREDIENTS

360 g Risotto rice, 12 1/2oz
12 Asparagus, blanched then
chargrilled and
sliced across
18 Yabbies, blanched
chargrilled and
sliced across
80 g Butter, 3oz
1 Chicken stock, 1 3/4 pints
50 g Parmesan cheese, 2oz
Chives, chopped
1 the butter.

INSTRUCTIONS

Make the risotto very 'wet' in the usual way, finish with Parmesan and
Heat a pan and saut the yabby tails, season and arrange the asparagus
and yabbies on the risotto. Heat the butter until very brown and pour
over the risotto. Sprinkle with chives.  Converted by MC_Buster.  Per
serving: 156 Calories (kcal); 14g Total Fat; (80% calories from  fat);
5g Protein; 2g Carbohydrate; 36mg Cholesterol; 1779mg Sodium  Food
Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0  Fruit; 2
1/2 Fat; 0 Other Carbohydrates  Converted by MM_Buster v2.0n.

A Message from our Provider:

“If you want to be a leader, you must serve.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 193
Calories From Fat: 135
Total Fat: 15.2g
Cholesterol: 41.1mg
Sodium: 370.7mg
Potassium: 194.1mg
Carbohydrates: 6.4g
Fiber: <1g
Sugar: 2.8g
Protein: 7.6g


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