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Risotto With Lamb Casserole

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Dairy Casseroles, Chronicle, Meats 8 Servings

INGREDIENTS

2 1/2 lb Leg of lamb or lamb shoulder
Trimmed, bones and cut into
1-in cubes
Olive oil
1/4 t Each, dried: rosemary
Thyme and white pepper
Salt to taste
4 1/2 c Vegetable broth, recipe
Follows), Follows
1/2 t Saffron threads or ground
Turmeric
1 1/2 c Arborio rice
1 1/2 c Dry white wine, such as
Pinot Grigio
10 Baby asparagus spears, each
Cut into 2, 1-1/2-in pieces
And lightly steamed
1/2 c Freshly grated Parmesan
Cheese
1 1/2 c Tomatoes, chopped
VEGETABLE BROTH
3/4 c Each, chopped: onioncelery
Carrots and mushrooms
4 1/2 c Water

INSTRUCTIONS

Preheat oven to 250 degrees. Lightly and quickly sear cubed lamb in
1/3 cup olive oil in a skillet over high heat. Do not let the meat
cook inside.Remove lamb with slotted spoon immediately and place in a
3-qt casserole that has been coated with vegetable spray. Add thyme,
rosemary and pepper to casserole and toss with meat;season with salt.
Cover casserole with lid or a piece of aluminum foil and bake 30
minutes. Lamb should be very tender. When the casserole goes in the
oven, reheat broth with saffron threads (to soften) over medium
heat;set aside. Heat 2 tablespoons olive oil in a saucepan over  medium
heat;add rice and saute 2 to 3 minutes. Add 3 cups hot broth  to rice
and stir well. Simmer rice, stirring occasionally, until it  begins to
have a cremay texture. To do this, add wine and remaining  broth, a
little at a time, stirring till liquid is almost absorbed  before
adding more. The process takes about 20 to 25 minutes. Do not
overcook;rice should remain slightly firm. Gently stir in asparagus
and Parmesan. Spoon rice in a layer over lamb and garnish with the
chopped tomatoes. VEGETABLE BROTH: Simmer chopped vegetables in water
1 hour. Strain broth and use as directed.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“A man who is eating or lying with his wife or preparing to go to sleep in humility, thankfulness and temperance, is, by Christian standards, in an infinitely higher state than one who is listening to Bach or reading Plato in a state of pride. #C.S. Lewis”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 726
Calories From Fat: 233
Total Fat: 25.9g
Cholesterol: 178.7mg
Sodium: 1547.9mg
Potassium: 738.3mg
Carbohydrates: 46.7g
Fiber: 2.2g
Sugar: 1.7g
Protein: 64.6g


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