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Risotto With Winter Squash

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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Dairy Sami 1 Servings

INGREDIENTS

1 T Olive oil
1 c Finely chopped shallot or
onion
1 t Dried sage leaves
1 1/2 c Arborio rice
3 1/2 c Vegetable stock, up to 4
1 lb Butternut squash, peeled
seeded and cut into
1-inch
cubes about 3 cups
1 t Salt or to taste
1/4 c Freshly grated Parmesan
cheese optional or
balsamic vinegar to taste
Freshly grated pepper to
taste
2 T Minced fresh parsley

INSTRUCTIONS

Heat the oil in the cooker. Cook the shallots over medium-high heat,
stirring frequently, for 1 minute. Add the sage and rice, stirring to
coat the rice with the oil. Stir in 3 1/2 cups of the stock, and then
bring to a boil. Add the squash and salt.  Lock the lid in place. Over
high heat, bring to high pressure. Lower  the heat just enough to
maintain high pressure and cook for 5  minutes. Reduce the pressure
with a quick-release method. Remove the  lid, tilting away from you to
allow any excess steam to escape.  If the risotto isn't creamy, stir in
a bit more stock. Cook over  medium heat, stirring constantly, until
the rice achieves the desired  consistency. Stir in the Parmesean (if
using) or vinegar, pepper, and  parsley. Serve immediately in shallow
soup bowls.  Posted to rec.food.recipes by christi@meaddata.com
(Christi Wilson)  on Feb 8, 1995.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2344
Calories From Fat: 627
Total Fat: 70.1g
Cholesterol: 171.7mg
Sodium: 5406mg
Potassium: 2606.8mg
Carbohydrates: 322.5g
Fiber: 11.6g
Sugar: 17g
Protein: 105.4g


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