Ritzy Ragout (microwave)
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Microwave, Stews | 8 | Servings | |
INGREDIENTS
| 6 | Slices bacon, cut crosswise | |
| Into eighths | ||
| 2 1/2 | lb | Boneless beef chuck roast |
| Cut into 3/4" cubes | ||
| 1/3 | c | All-purpose flour |
| 1 | T | Soy sauce |
| 1 1/2 | t | Seasoned salt |
| 1/4 | t | Dried basil, crushed |
| 1/8 | t | Garlic powder |
| 1/2 | c | Dry red wine |
| 2 | Onions, cut in 8 wedges | |
| 2 | c | Sliced fresh mushrooms |
INSTRUCTIONS
In a 3 qt. microwave safe casserole, microwave bacon, covered, on 100 % power (HIGH) for 6 minutes. Drain off fat,reserving 2 tbsp. in casserole. Add beef cubes to casserole. Toss with flour, soy sauce, seasoned salt,basil and garlic powder.Stir in 1 1/2 cups HOT water, wine and onions.Cook,covered,5 minutes.Cook,uncovered,on 50% power (MEDIUM) for 30 minutes,stirring once.Add mushrooms.Cook,uncovered, 35 to 45 minutes or until beef is tender,stirring once.Cover and let stand 10 minutes.Makes 8 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Jesus: to know him is to love him”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 694
Calories From Fat: 496
Total Fat: 54.9g
Cholesterol: 155.7mg
Sodium: 714mg
Potassium: 458.4mg
Carbohydrates: 7.5g
Fiber: <1g
Sugar: 1.6g
Protein: 39.3g