| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Dairy |
|
Main dish, Meats |
4 |
Servings |
INGREDIENTS
| 1 1/3 |
lb |
(4 medium) potatoes |
| 1 |
c |
Lowfat milk |
| 2 |
tb |
Butter or margarine |
| 3 |
|
Garlic cloves; minced |
|
|
Salt and pepper, to taste |
| 1 |
cn |
(10 3/4 ounces) beef gravy |
| 1 |
ts |
Dried thyme |
| 1/8 |
ts |
Pepper |
| 12 |
oz |
Sliced deli roast beef |
INSTRUCTIONS
GARLIC MASHED POTATOES
ROAST BEEF AND GRAVY
Pierce potatoes with tines of fork; microwave on HIGH 13 minutes until
potatoes are fork-tender. Halve lengthwise; scoop pulp into medium
microwave-safe bowl. Mash potatoes with potato masher or beat with electric
hand mixer; reserve. Place milk, butter and garlic in small microwave-safe
bowl. Microwave on HIGH 2 minutes; thoroughly mix into potato pulp. Mix in
additional milk, if necessary, to reach desired consistency. Season with
salt and pepper. Microwave on HIGH 1 to 2 minutes until hot. Meanwhile, in
2-quart saucepan combine gravy, thyme and pepper; bring to simmer over
medium heat. Add beef slices; heat through. Serve beef and gravy with
mashed potatoes.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust
cooking times to your own oven. Menu: Peas, romaine Lettuce and Tomato
Salad, Peach Cobbler
Nutritional Information Per Serving: 420 calories; 17 g fat; 105 mg
cholesterol; 550 mg sodium; 32 g carbohydrate; 3 g fiber; 35 g protein.
Source: The Potato Board <recipes@potatoes.com>
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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