Roast Baby Chicken With Lemon And Sundried Tomatoes
| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Poussin/baby chicken |
| 2 | Lemons | |
| 3 | T | Olive oil |
| 1 | Onion, finely diced | |
| 1 | Clove garlic, crushed | |
| 6 | Sundried tomatoes, chopped | |
| 1 | T | Olive paste |
| 50 | Chicken stock | |
| 1 | Sprig Rosemary | |
| Tomato pure | ||
| 50 | Dry white wine | |
| 1 | oz | Breadcrumbs |
| 75 | g | Streaky bacon, chopped |
| 1 | T | Basil, shredded |
INSTRUCTIONS
Clean the poussin and squeeze over the lemon. Place slices into the carcass. Place the garlic and onion into a pan and sweat off in the olive oil. Remove and keep frying pan to one side. Place the cooked garlic and onion into a bowl and add the chopped bacon, sundried tomatoes, chopped Rosemary, tomato pure, breadcrumbs and basil and mix together thoroughly. Carefully lift the skin off the poussin and push up the mixture between the skin and the breasts. Push any remaining mix into the carcass. Place the poussin back into the pan, drizzle with olive oil and season with salt and pepper. Place into the oven for 20-25 minutes basting and turning occasionally. Remove the bird once cooked and keep warm. Return the bird pan to the hob and deglaze with the white wine and chicken stock. Reduce the liquid until syrupy, squeeze the remaining lemon juice into the pan. Serve a bird on each plate and coat with the sauce. DISCLAIMER(c) Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/ Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 572
Calories From Fat: 379
Total Fat: 42.9g
Cholesterol: 0mg
Sodium: 386.2mg
Potassium: 722.6mg
Carbohydrates: 44.2g
Fiber: 6.8g
Sugar: 11.5g
Protein: 7.8g