| CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Tamara4 |
1 |
servings |
INGREDIENTS
| 30 |
g |
Dried porcini mushrooms |
| 1/2 |
c |
Warm water |
| 1 |
tb |
Butter |
| 1 |
tb |
Olive oil |
| 1 |
|
1 kilogram piece eye fillet; up to /2 – 2 |
| 1 |
lg |
Carrot; chopped |
| 3 |
|
Celery stalks; chopped |
| 2 |
md |
Brown onions; chopped |
| 4 |
|
Shallots; chopped |
| 6 |
|
Stems parsley; (stalks and leaves), |
|
|
; chopped |
| 4 |
tb |
Cassis or other liqeuer |
| 1 |
|
Bottle cabernet sauvignon |
| 3 |
c |
Veal stock |
| 20 |
|
Basil leaves; finely sliced |
INSTRUCTIONS
Preheat the oven to 175°c and soak the porcini in the warm water. Heat the
butter and olive oil until bubbling then add the eye fillet and saut. on
all sides until deep golden and caramelised. Remove the meat from the pan
and keep warm.
To the same unwashed pan, add the chopped carrots, celery, onions, shallots
and parsley and saut. until golden and fragrant. Place the eye fillet over
the vegetables, nestling the meat into the vegetables. Bake the meat and
vegetables at 175°c. for 20-25 minutes (medium-rare) or until done to your
liking. Remove the meat and rest for 10 minutes, keeping warm.
Return the pan with the vegetables to the stove and cook over a high heat,
adding the cassis or other liqueur and the mushroom mixture and stirring
well. Add the cabernet sauvignon and boil rapidly to reduce by half, about
10 minutes. Add the veal stock and continue boiling until reduced by half
again, about 10 minutes. Add salt and pepper to taste. Slice the beef then
serve the sauce ladled over the top, garnished with parsley. Alternatively,
ladle the sauce and vegetables on the plate and top with the sliced meat
and basil leaves.
Converted by MC_Buster.
Per serving: 434 Calories (kcal); 26g Total Fat; (52% calories from fat);
8g Protein; 44g Carbohydrate; 31mg Cholesterol; 3753mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 8 Vegetable; 0 Fruit; 5 Fat; 0
Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Hopelessness has surprised me with patience. #Margaret J. Wheatley”