INGREDIENTS

INSTRUCTIONS

Season chicken halves with garlic powder, pepper and "Lowry's"
seasoned salt. Place in a pre-heated oven at 350^ for 1/2 hour breast
side down.  Turn at 1/2 hour time and cook for another 1/2 hour at
375^. At the  one hour time mark turn the temperature up to 500^ for
the last 15  minutes to brown, keep a close watch not to overbrown as
different  ovens cook slightly differently! Serve 1/2 chicken per
portion and  pour separated gravy* over chicken, enough to just cover
inner circle  of plate..... DO NOT COVER AT ANY TIME !!!!!  ~ Separated
gravy is gravy that is allowed to cool and the fat that  rises to the
top is taken off and then the remaining gravy is  reheated or the hot
gravy is poured into a gravy seperator !!!  From the files of Al Rice,
North Pole Alaska.    Feb 1994  From Gemini's MASSIVE MealMaster
collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
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Calories: 703
Calories From Fat: 164
Total Fat: 18.2g
Cholesterol: 413.7mg
Sodium: 455.1mg
Potassium: 1353.4mg
Carbohydrates: 0g
Fiber: 0g
Sugar: 0g
Protein: 126.4g