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Roast Marinated Leg Of Lamb

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CATEGORY CUISINE TAG YIELD
Meats Jude2 4 Servings

INGREDIENTS

1 Lean leg of lamb
approximately 1 kg
in weight
1 MAGGI Garden Mint Gravy Mix
1 t Oregano
1 t Dried basil
2 Garlic cloves, crushed
2 t Grated lemon rind
1/4 c Lemon juice
1/2 c Red wine
1 t MAGGI Chilli Sauce

INSTRUCTIONS

Trim the lamb of any excess fat.  Place the lamb in a plastic bag.
Combine the marinade ingredients in a bowl. Mix thoroughly.  Pour over
the lamb. Remove the air and seal the bag with a twist tie.
Refrigerate for 12-24 hours.  Drain the lamb and place on a rack in a
roasting pan. Reserve the  marinade.  Roast the lamb in a preheated
oven, 170 C, for 11/4 -11/2 hours or  until the lamb is cooked to your
liking.  Brush with the marinade while cooking.  Remove from the oven
and stand the lamb in a warm place for 10-15  minutes before carving.
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 470
Calories From Fat: 277
Total Fat: 30.7g
Cholesterol: 152mg
Sodium: 132.5mg
Potassium: 641.9mg
Carbohydrates: 2.2g
Fiber: <1g
Sugar: <1g
Protein: 42.4g


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