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Roast Rack Of Lamb With Red Currant And Port Glaze

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables French Jude3 4 Servings

INGREDIENTS

1 T Olive oil
2 French trimmed racks of
lamb 12 ribs in total
1 T Plain flour
1 T Red currant jelly
125 Fresh orange juice
200 Vegetable stock
1 T Dark soy sauce
2 T Port
Fresh sage to garnish

INSTRUCTIONS

Preheat oven to 220 C.  Place lamb in a roasting dish and brush with a
little oil. Roast for  20 mins to serve pink or 25 mins if you prefer a
little more well  done.  Remove the racks from the roasting dish. Cover
with foil to keep warm.  Place the roasting dish onto a low heat
element and add the flour to  make a smooth paste.  Stir in the red
currant jelly, orange juice and stock. Bring to the  boil, stirring.
Simmer for 3-5 minutes until thickened and smooth  then stir in the soy
sauce and port.  Cut each rack into cutlets and arrange three onto each
plate.  Serve with sauce and seasonal vegetables.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1270
Calories From Fat: 915
Total Fat: 103.2g
Cholesterol: 407.7mg
Sodium: 3637.4mg
Potassium: 17.4mg
Carbohydrates: 12.6g
Fiber: <1g
Sugar: <1g
Protein: 77.5g


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