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Roast Root Vegetables With Blue Wensleydale

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CATEGORY CUISINE TAG YIELD
Dairy, Grains About, Cheese, Crazy 4 Servings

INGREDIENTS

500 g Beetroot, cleaned and cut
into large chunks
17 1/2oz
500 g Sweet potato, peeled and cut
into
large chunks 17
1/2oz
3 Red onions, peeled and cut
into
large chunks
150 g Blue Wensleydale, or other
cheese to
taste 5oz
Freshly ground black pepper
to taste
Olive oil
Walnut oil, optional
Chopped parsley
Chopped chives

INSTRUCTIONS

Put the beetroot and sweet potato in a roasting dish and coat with
approximately 1 1/2 tbsp olive oil. Roast for half an hour then add
the red onions and roast for a further 10-15 minutes.  Remove from the
oven and put into a serving dish, sprinkle over the  cheese and mix
well, pour over one tbsp of walnut oil, if using.  Sprinkle over the
chopped parsley and chives and mix well. Serve hot  or cold.  Converted
by MC_Buster.  Per serving: 140 Calories (kcal); trace Total Fat; (2%
calories from  fat); 3g Protein; 32g Carbohydrate; 0mg Cholesterol;
15mg Sodium Food  Exchanges: 1 1/2 Grain(Starch); 0 Lean Meat; 2
Vegetable; 0 Fruit; 0  Fat; 0 Other Carbohydrates  Posted to
CHILE-HEADS DIGEST V4 #, converted by MM_Buster v2.0n.

A Message from our Provider:

“Forbidden fruits create many jams”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 540
Calories From Fat: 182
Total Fat: 20.8g
Cholesterol: 37.4mg
Sodium: 1365.3mg
Potassium: 1016.9mg
Carbohydrates: 60.6g
Fiber: 14g
Sugar: 6.1g
Protein: 29.1g


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