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welovegod.org - Share Your Recipe!

Recipe Name: Bite-sized Strawberry Pies With Lemon-lavender Cream Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
16 Ounce(s) Plain nonfat yogurt
3 Tablespoon(s) Sugar, up to 4
2 Teaspoon(s) lemon zest
Several drops orange extract
or flower water
1 Teaspoon(s) Dried lavender*
16 Wonton, 3 in. wrappers
* butter-flavored cooking
spray
16 Ripe strawberries, about 2
C
2 Tablespoon(s) Red currant jelly melted
with 1 tbsp water
2 Tablespoon(s) Chopped pistachio nuts
Directions:
1998

Per serving: Calories 211 Fat 4.4 g (17% of cal.) Sat. fat 0.4 g
Cholesterol 10.2 mg Fiber 2.7 mg Protein 8 mg Carbohydrates 39.3 mg
Sodium 104 mg *also a very good source of folate and vitamin C 1.
Drain yogurt 6 hours. Transfer yogurt "cheese" to a lg. mixing bowl;
whisk in sugar, lemon zest, orange extract, and lavender. 2. Preheat
oven to 400 degrees F. Spray small (2-in.) fluted molds with cooking
spray. Line molds with wrappers. Spray insides of pastry shells with
cooking spray and bake until crisp and golden brown, 6 to 8 min.
Remove from mold. Cool on a wire rack. 3. Cut several parallel slices
(1/8 in. apart) in each berry, starting at the pointed end and slicing
halfway down through the berry. Gently fan out strawberry with your
fingers. (Recipe can be prepared in advance up to this stage.) 4. To
serve, place 2 tbsp cream in each tartlet. Top with strawberry fan and
brush with jelly. Sprinkle with pistachios. Serve immediately. Serves
4. Dried lavender can be purchased at most health-food stores; or call
Penn Herb at 1-800-523-9971 for information on ordering. Posted to
recipelu-digest by Sandy <sandysno@pctech.net> on Mar 19,

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 150
Calories From Fat: 22
Total Fat: 2.5g
Cholesterol: 5.7mg
Sodium: 42mg
Potassium: 310.6mg
Carbohydrates: 20.3g
Fiber: 1.9g
Sugar: 17g
Protein: 12.9g


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