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welovegod.org - Share Your Recipe!

Recipe Name: Black Bean Soup (cook's Choice) Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
2 Pieces bacon, chopped
1 Yellow onion, chopped
2 Garlic cloves, minced
2 Celery stalks, diced
2 Carrots, diced
12 Ounce(s) Uncooked black beans
3 Quart(s) Water
1 Tablespoon(s) Cumin
2 Teaspoon(s) Oregano
2 Bay leaves
1 Teaspoon(s) Salt
1/2 Teaspoon(s) Black pepper
2 Tablespoon(s) Sherry wine
3 Tablespoon(s) Cilantro
Directions:
Show bacon sauteing in large stock pot. Add onion, garlic, celery and
carrots. Add water, beans, cumin, oregano and bay leaves. Bring to a
boil. Let simmer for 1 1/2 hours. Stir in salt, pepper, sherry and
cilantro. Remove from heat. Process with blender for 10 to 15 seconds.
Recipe By :COOK'S CHOICE SHOW #CH1213 Posted to MC-Recipe Digest V1
#250 Date: Fri, 18 Oct 1996 12:45:34 -0400 From: Meg Antczak
<meginny@frontiernet.net>

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1642
Calories From Fat: 934
Total Fat: 103.9g
Cholesterol: 150.5mg
Sodium: 4940.4mg
Potassium: 2813.2mg
Carbohydrates: 116.8g
Fiber: 39.8g
Sugar: 9.6g
Protein: 64g


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