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welovegod.org - Share Your Recipe!

Recipe Name: Black Cherry Chicken Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Poultry Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
4 Boneless skinless chicken
breast halves
2 Cup(s) Black cherries, canned or
frozen no sugar added
1 Tablespoon(s) Worcestershire sauce
1 Teaspoon(s) Brown sugar
1 Teaspoon(s) Garlic powder
1 Teaspoon(s) Dry Sherry
1/2 Cup(s) Onion, chopped
1/4 Cup(s) Raisins
2 Teaspoon(s) Cornstarch
1/4 Cup(s) Water
Directions:
Preheat broiler. Place chicken breasts on broiler rack and broil 3
minutes a side, until browned. Transfer to an 8 x 8 x 2-inch baking
dish. In a blender or food processor, combine 1 cup of the cherries,
Worchestershire sauce, brown sugar, garlic powder, and sherry. Process
until pureed. Pour into a small saucepan; add onion, raisins, and
cornstarch mixture (cornstarch dissolved in 1/4 cup water). Cook,
stirring occasionally, over med-high heat until mixture thickens. Pour
cherry sauce over chicken breasts. Add remaining cherries. Turn oven
heat to 350 degrees and bake 30 min. NOTES : I cooked the chicken in
the microwave instead of the broiler. NOTE: There was plenty of
sauce...could use 5 chicken halves Recipe by: 365 Ways to Cook Chicken
Posted to EAT-LF Digest by Vickie <vreg@earthlink.net> on Jan 10,
1999, converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 198
Calories From Fat: 28
Total Fat: 3.1g
Cholesterol: 73.1mg
Sodium: 108.6mg
Potassium: 372.7mg
Carbohydrates: 13.9g
Fiber: <1g
Sugar: 8.5g
Protein: 27.4g


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