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Recipe Name: Anglesey Cake - Cacen Sir Fon Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Cakes Comments:
Preparation Time:
Number of Servings: 1

250 Gram(s) Flour, self raising
100 Gram(s) Butter
75 Gram(s) Dark brown sugar
150 Gram(s) Dried mixed fruit
1 Tablespoon(s) Black treacle
1 Egg
1 Teaspoon(s) Ground ginger
1 Teaspoon(s) Mixd spice
1/2 Teaspoon(s) Salt
1/2 Teaspoon(s) Bicarbonate of soda
200 Milk
Cream the butter and sugar until light and fluffy. Beat in the egg and
stir in the treacle. Sift the flour, ginger, spice and salt together
and stir into the creamed mixture. Dissolve the bicarbonate of soda in
the milk and stir into the cake mixture. Add the fruit and mix well.
Turn into a 20cm (8 inch) round cake tin lined with greased
greaseproof paper and bake in a moderate oven (170C, 325F, gas mark 3)
for 1 hour or until cooked. From:Country Cooking - Recipes from Wales
by Sian Llewellyn. From Gemini's MASSIVE MealMaster collection at

Nutrition (calculated from recipe ingredients)
Calories: 1138
Calories From Fat: 758
Total Fat: 86.1g
Cholesterol: 401mg
Sodium: 1266mg
Potassium: 403.8mg
Carbohydrates: 90.3g
Fiber: 2.4g
Sugar: 83.4g
Protein: 8.4g

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