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Recipe Name: Aberdeen Angus Beef Olives With Caramelised Onions And Re Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 2

15 Olive oil, 1tbsp
4 Beef olives
15 Gram(s) Butter, 1/2oz
225 Gram(s) Onion, peeled and sliced
2 1/2 Caster sugar, 1/2tsp
Salt and freshly ground
Black pepper
1 Carrot, peeled and diced
60 Red wine, 4tbsp
Secure the beef olives with cocktail sticks. Heat the olive oil in a
frying pan and seal the beef olives. Transfer to a small roasting tin
or baking dish. Add the butter to the pan, followed by the sliced
onions. Cook gently for five minutes and add the sugar, some salt and
pepper. Continue frying for a further 10-15 minutes or until golden
brown. Add the carrot and finally the red wine. Simmer for a couple of
minutes, then pour over the beef olives. Cover with tinfoil and cook
in a preheated oven 150°C, 300°F, gas mark 2 for 1-1/2 - 2 hours or
until tender. Remove the cocktail sticks. Serve with noodles or mashed
potatoes and ribbons of vegetables. Converted by MC_Buster. NOTES :
This delicious recipe uses Waitrose Beef Olives, which are rolls of
thinly sliced topside of beef, stuffed with pork and mushrooms. Slow
cooked in a red wine sauce, they are tender and full of flavour.
Converted by MM_Buster v2.0l.

Nutrition (calculated from recipe ingredients)
Calories: 116
Calories From Fat: 55
Total Fat: 6.3g
Cholesterol: 16.1mg
Sodium: 178.6mg
Potassium: 300.8mg
Carbohydrates: 14.6g
Fiber: 3.1g
Sugar: 6.7g
Protein: 1.7g

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