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welovegod.org - Share Your Recipe!

Recipe Name: Baked Stuffed Yams With Sausages Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 6

Ingredients:
6 Louisiana yams, baked
1/4 Cup(s) Sugar
1 Lemon, juice and grated rind
1 Teaspoon(s) Cinnamon
12 Pork sausages, cooked
Directions:
Scoop yam pulp into mixing bowl and blend with next three ingredients.
If desired, substitute juice of small orange or 1/2 cup pineapple
juice. Whip fluffy; refill yam shells. top with little pork sausages
and return a few minutes to a hot oven (450 degrees) just before
serving. NOTES : This booklet was prepared by the Louisiana Sweet
Potato Commission. Recipe by: 75 Easy Yam Recipes with a Romantic
Past Posted to MC-Recipe Digest V1 #891 by NGavlak@aol.com on Nov 8,
1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 88
Calories From Fat: 38
Total Fat: 4.2g
Cholesterol: 16.5mg
Sodium: 115.1mg
Potassium: 64.5mg
Carbohydrates: 9.4g
Fiber: <1g
Sugar: 8.6g
Protein: 3.4g


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