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Recipe Name: All American Muffins Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/22/2014
Base: Comments:
Preparation Time:
Number of Servings: 1

1 Cup(s) Fresh or frozen
unsweetened blueberries
1 7/8 Cup(s) Unbleached all-purpose flour
3 Teaspoon(s) Baking Powder
1/2 Teaspoon(s) Salt
1 Teaspoon(s) ground allspice
1/4 Cup(s) Granulated Sugar
1 Egg
1 Cup(s) Nonfat skim milk
1/4 Cup(s) 1/2 stick melted butter or
soy margarine
From Muffin Magic..and More Line muffin wells with paper cases.Wash
blueberries in a colander and blot dry with paper towel. In a small
bowl toss berries with 1/2 cup of the flour, then set aside. In a 2
1/2 quart bowl sift remaining flour with baking powder, salt, allspice
and sugar. Stir to blend and make a well in center. In a 1 1/2 quart
bowl whisk egg, milk and butter and add all at once to the flour
mixture. Stir lightly until flour is moistened, then fold in floured
berries. Spoon batter into prepared muffin wells, until two-thirds
full. Bake in a preheated oven at 400 degrees F. for about 20 minutes
until golden brown and a test toothpick in center comes out clean. Do
not over-bake. Makes about 12 2 1/2" muffins. Each muffin contains
about: 143 calories, 3g protein, 22g carbohydrate, 1g fiber, 4.5g fat,
28mg cholesterol, 227mg sodium Posted to Bakery Shoppe Digest145 by (Vergie A Ewing) on Jul 5, 1997

Nutrition (calculated from recipe ingredients)
Calories: 1722
Calories From Fat: 570
Total Fat: 64.8g
Cholesterol: 312.9mg
Sodium: 2964.5mg
Potassium: 744.8mg
Carbohydrates: 246.7g
Fiber: 6.8g
Sugar: 63.2g
Protein: 39.5g

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