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welovegod.org - Share Your Recipe!

Recipe Name: Barbecued Beef Short Ribs Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
2 Pound(s) Boneless beef short ribs
1 Cup(s) Water
1 6-oz tomato paste
1 Cup(s) Ketchup
3/4 Cup(s) Packed brown sugar
1/2 Cup(s) Vinegar
2 Tablespoon(s) Prepared mustard
1/2 Teaspoon(s) Salt
Hot cooked rice, optional
Directions:
From: Morris Hymes <mhymes@DC.INFI.NET> Date: Tue, 30 Jul 1996
20:52:23 -0400 Put all the ingredients, except the cooked rice, into a
crockpot and mix well. Cook on low for 8 hours. Serve over hot rice,
noodles, etc. if desired. EAT-L Digest 29 July 96 From the EAT-L
recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1013
Calories From Fat: 467
Total Fat: 52g
Cholesterol: 226.8mg
Sodium: 1439.4mg
Potassium: 1252.7mg
Carbohydrates: 75.9g
Fiber: 2.3g
Sugar: 58.2g
Protein: 61.8g


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