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welovegod.org - Share Your Recipe!

Recipe Name: Barbecued Meat Patties Cathy Light Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Meats Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 4

Ingredients:
1 1/4 Pound(s) Ground meat
1 Egg
2 Tablespoon(s) Finely chopped onion
2 Tablespoon(s) Finely chopped green pepper
1 Tablespoon(s) Soy sauce
1 Tablespoon(s) Tomato ketchup
2 Tablespoon(s) Half-half
1 Tablespoon(s) Cornstarch
1 c Ketchup
1 c Water and
tb Lemon juice.
tb Brown sugar
tb Worcestshire sauce and a
ds Hot pepper sauce.
Directions:
~----------------------C----------------------------
~----------------------A---------------------------- Stir to blend
well. Add dash salt and black pepper. In a large mixing bowl, combine
ground meat, egg and onion. Add green pepper, soy sauce, and ketchup.
Mix half and half and cornstarch. Add to meat mixture, mixing to blend
well. Form portions of meat to even, rather thick meat patties. Place
patties on preheated barbecue grill. Broil 3 to 4 inches from source
of heat, basting with sauce and turning patties over from time to time
for even browning. Grill 12-15 minutes total or to your liking- time
depends on how well you like your meat done. Serve meat patties on
hamburger buns, if you like, or with French Fries. Serve reMain
dishing sauce alongSide dish. Makes 4 servings From: Great American
Recipes 12-11 File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 264
Calories From Fat: 57
Total Fat: 6.3g
Cholesterol: 167mg
Sodium: 256.5mg
Potassium: 402.8mg
Carbohydrates: 2.9g
Fiber: <1g
Sugar: <1g
Protein: 45.8g


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