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welovegod.org - Share Your Recipe!

Recipe Name: Barbeque Pork Submitted by: Administrator
Source: Source Description:
Ethnicity: Chinese Last Modified: 2/22/2014
Base: Main dish Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
1 Pound(s) Pork tenderloin
2 Tablespoon(s) Honey
3 Tablespoon(s) Light soy sauce
2 Tablespoon(s) Hoisin sauce
2 Tablespoon(s) Catsup
1 Teaspoon(s) Dark soy sauce
1 Tablespoon(s) sherry
1 Clove garlic, mashed
1 Tablespoon(s) Sugar
Directions:
trim meat and cut into strips about 2" wide and 6" long. Combine
remaining ingredients in bowl; pour over pork and marinate 2+ hours.
Skewer pork with steel hangers and hang onto top rack of oven over
shallow roasting pan containing a few inches of water. Preheat oven to
425 for 10 minutes. Roast pork 20 minutes. With baster, coat with
drippings every 5 minutes. Reduce heat to 325 and roast 5 minutes
more. Slice each strip diagonally against the grain into 1/4" pieces.
Serve cold. Dip with Chinese hot mustard and sesame seeds. I LOVE THIS
RECIPE! Mike FROM: MIKE CROUCH (NNBB09A) From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 153
Calories From Fat: 43
Total Fat: 4.7g
Cholesterol: 53.4mg
Sodium: 161.9mg
Potassium: 275.5mg
Carbohydrates: 9g
Fiber: <1g
Sugar: 7.9g
Protein: 17.2g


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