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welovegod.org - Share Your Recipe!

Recipe Name: Boston Market Chicken Marinade Submitted by: Administrator
Source: Source Description:
Ethnicity: None Last Modified: 2/23/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 1

Ingredients:
1/4 Cup(s) Oil
1 Tablespoon(s) Honey
1 Tablespoon(s) Lime
Seasoned salt, to taste
Directions:
Mix all 4 ingredients together and warm then in a small pan. Heat
untilhoney becomes thin. Arrange 4 chicken breast halves skin side up
in apam-sprayed 9 inch square baking pan. Bake uncovered at 400 degrees
for35-40 minutes, basting pieces in marinade every 10 minutes or
untilnicely browned. Immediately upon removeing from the oven seal the
dishin foil and let stand 10 to 15 minutes before serving. Posted
toMM-Recipes Digest V4 #134 by The Overstreets <billover@netdoor.com>
onMay 14, 1997

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 549
Calories From Fat: 482
Total Fat: 54.5g
Cholesterol: 0mg
Sodium: 291.8mg
Potassium: 29mg
Carbohydrates: 18.6g
Fiber: <1g
Sugar: 17.5g
Protein: <1g


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