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welovegod.org - Share Your Recipe!

Recipe Name: Bean And Sausage Casserole Submitted by: Administrator
Source: Source Description:
Ethnicity: Last Modified: 2/22/2014
Base: Comments:
Course:  
Difficulty:
Preparation Time:
Number of Servings: 8

Ingredients:
Waldine Van Geffen
1 Frozen lima beans, 10oz
1 Baked Beans, 21oz
1 Kidney Beans, Drained
1 Great Northern Beans, 15-1/
Oz, Drained
1 Onion, chopped
1 Pound(s) Smoked Sausage, Cut 1" Piec
3/4 Cup(s) Ketchup
2 Tablespoon(s) Packed brown sugar
1/2 Teaspoon(s) Salt
1/2 Teaspoon(s) Dry mustard
1/8 Teaspoon(s) Pepper
Directions:
Heat oven to 400~. Rinse frozen lima beans with cold water to
separate. Mix lima, baked, kidney and northern beans, onion and
sausage in ungreased 2-1/2-quart casserole. Mix remaining ingredients;
stir into bean mixture. Cover and bake 40 to 50 minutes or until hot
and bubbly. Posted to EAT-L Digest 02 Sep 96 From: Claudia Knowles
<KnowlesCM7@AOL.COM> Date: Tue, 3 Sep 1996 02:24:28 -0400

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 86
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 494.2mg
Potassium: 230.8mg
Carbohydrates: 18.2g
Fiber: 3.1g
Sugar: 9.6g
Protein: 3.2g


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