CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Vegetables, Dairy, Eggs |
Canadian |
Poultry etc, Pastanoodle, Casseroles |
4 |
Servings |
INGREDIENTS
1 |
ts |
Vegetable oil |
1 |
|
Onion, chopped |
2 |
|
Garlic cloves, minced |
3/4 |
ts |
Salt |
3/4 |
ts |
Pepper |
3/4 |
ts |
Dried thyme |
1 |
lb |
Small fresh mushrooms, halve |
1 |
lb |
Chicken breasts, boneless, skinless |
1/2 |
c |
Chicken stock |
2 |
tb |
Cornstarch |
12 |
oz |
Canned 2% evaporated milk |
6 |
oz |
Canned 2% evaporated milk |
5 |
c |
Broad egg noodles |
1 |
c |
Frozen peas |
1 |
tb |
Dijon mustard |
|
5 |
minutes or until thickened. |
INSTRUCTIONS
[Evaporated milk amounts converted from metric 385mL and 160mL cans)
In large nonstick skillet, heat oil over medium heat; cook onion, garlic,
salt, pepper and thyme, stirring, for about 5 minutes or until onions are
softened. Add mushrooms; cook over high heat, stirring, for about 5 minutes
or until browned.
Meanwhile, cut chicken into bite-size pieces; stir into skillet. Cook,
stirring, for about 4 minutes or until no longer pink inside. Scrape
chicken mixture into bowl; set aside.
In small bowl, whisk together stock and cornstarch; pour into skillet along
with both cans evaporated milk. Cook over medium heat, stirring, for about
Meanwhile, in large pot of boiling salted water, cook noodles for about 5
minutes or until almost tender. Drain well; return to pot. Add reserved
chicken mixture, milk sauce, peas and mustard; stir gently to coat noodles.
Pour into greased 8-inch square baking dish. cover with greased foil; bake
in 375F 190C oven for about 30 minutes or until heated through.
Serve with Brussels sprouts and a shredded carrot salad.
4 servings for $14.62CDN [Nov 95]
Per Serving: about 570 calories, 49 g protein, 9 g fat, 72 g carbohydrate,
excellent source calcium and iron
Source: Canadian Living magazine, Nov 95 Presented in article "Hearty &
Healthy: Casseroles See The Light" Recipe by Canadian Living Test Kitchen
[-=PAM=-] PA_Meadows@msn.com
Posted to MM-Recipes Digest V3 #342
From: "Paul A Meadows" <PA_Meadows@msn.com>
Date: Sat, 14 Dec 96 21:52:40 UT
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