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1-pot Creamy Chicken Noodle Casserole

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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Dairy, Eggs Canadian Casseroles, Pastanoodle, Poultry etc 4 Servings

INGREDIENTS

1 t Vegetable oil
1 Onion, chopped
2 Garlic cloves, minced
3/4 t Salt
3/4 t Pepper
3/4 t Dried thyme
1 lb Small fresh mushrooms, halve
1 lb Chicken breasts, boneless
skinless
1/2 c Chicken stock
2 T Cornstarch
12 oz Canned 2% evaporated milk
6 oz Canned 2% evaporated milk
5 c Broad egg noodles
1 c Frozen peas
1 T Dijon mustard

INSTRUCTIONS

[Evaporated milk amounts converted from metric 385mL and 160mL cans)
In large nonstick skillet, heat oil over medium heat; cook onion,
garlic, salt, pepper and thyme, stirring, for about 5 minutes or  until
onions are softened. Add mushrooms; cook over high heat,  stirring, for
about 5 minutes or until browned.  Meanwhile, cut chicken into
bite-size pieces; stir into skillet. Cook,  stirring, for about 4
minutes or until no longer pink inside. Scrape  chicken mixture into
bowl; set aside.  In small bowl, whisk together stock and cornstarch;
pour into skillet  along with both cans evaporated milk. Cook over
medium heat,  stirring, for about 5    minutes or until thickened.
Meanwhile, in large pot of boiling salted water, cook noodles for
about 5 minutes or until almost tender. Drain well; return to pot.  Add
reserved chicken mixture, milk sauce, peas and mustard; stir  gently to
coat noodles. Pour into greased 8-inch square baking dish.  cover with
greased foil; bake in 375F 190C oven for about 30 minutes  or until
heated through.  Serve with Brussels sprouts and a shredded carrot
salad.  4 servings for $14.62CDN [Nov 95]  Per Serving: about 570
calories, 49 g protein, 9 g fat, 72 g  carbohydrate, excellent source
calcium and iron  Source: Canadian Living magazine, Nov 95 Presented in
article "Hearty  & Healthy: Casseroles See The Light" Recipe by
Canadian Living Test  Kitchen  [-=PAM=-]   PA_Meadows@msn.com Posted to
MM-Recipes Digest V3 #342  From: "Paul A Meadows" <PA_Meadows@msn.com>
Date: Sat, 14 Dec 96 21:52:40 UT

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 715
Calories From Fat: 172
Total Fat: 19.7g
Cholesterol: 192.3mg
Sodium: 793.3mg
Potassium: 898.7mg
Carbohydrates: 76.4g
Fiber: 4.8g
Sugar: 17.1g
Protein: 56.1g


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