We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Just when you thought it was safe to ignore God . . .

10-Minute Beef Stir-Fry

0
(0)

CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Beef, Lunch, Main dishes 4 Servings

INGREDIENTS

1 lb Beef flank
1/2 ts Salt
1/2 ts Fresh ground black pepper
3 ts Hot chili oil
2 Cl Garlic; crushed
8 oz Frozen broccoli
8 oz Frozen carrot slices
3/4 c Water
1/4 c Creamy peanut butter

INSTRUCTIONS

Recipe by: Redbook - January 1994 Preparation Time: 0:10 Cut beef crosswise
(against the grain) into very thin slices; sprinkle with 1/4 teaspoon each
salt and pepper. In 12" nonstick skillet over medium-high heat, heat 2
teaspoons iol; add beef; cook and stir 2 to 3 minutes until bronwed. Using
slotted spoon, remove beef to plate. In same skillet over medium-high heat,
heat remaining 1 teaspoon oil; add garlic; cook and stir 30 to 60 seconds
until fragrant.  Add frozen vegetables, 1/4 cup water, and remaining 1/4
teaspoon each salt and pepper; cook, covered, 3 minutes until tender.
Meanwhile, in small bowl stir peanut butter and remaining 1/2 cup water to
blend; add to skillet along with beef and any accumulated juices.  Cook,
stirring 1 to 2 minutes longer until heated through and coated with sauce.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

A Message from our Provider:

“Jesus: If only you knew . . .”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?