| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Fruits, Grains, Dairy | Bread machi, Breads, Fruits, Grains/puls | 16 | Servings | |
INGREDIENTS
| 3 1/3 | c | Whole Wheat Flour |
| 1 1/2 | T | Nonfat Dry Milk Powder |
| 1 1/2 | t | Salt |
| 1 1/2 | T | Applesauce, Or Low Fat |
| Margarine | ||
| 1 1/2 | T | Molasses |
| 1 1/3 | c | Water |
| 1 1/2 | t | Dry yeast |
| 1/3 | c | Raisins |
INSTRUCTIONS
Directions: Put ingredients into kettle in the order recommended by your Breadmaking Machine. For Panasonic, drop raisins in after first kneading while dough is resting. May be baked Timed or Rapid Bake. NOTES : Cal 102.6, Fat 0.5g, Carb 22.5g, Fib 3.3g, Pro 3.8g, Sod 205mg, CFF 4.1%. Posted to Digest eat-lf.v097.n232 by Reggie Dwork <reggie@reggie.com> on Sep 15, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 163
Calories From Fat: 53
Total Fat: 6g
Cholesterol: 0mg
Sodium: 287mg
Potassium: 87.9mg
Carbohydrates: 24.2g
Fiber: <1g
Sugar: 3.5g
Protein: 3g