15 Minute Ginger-chicken Noodle Soup

The person characterized by a despairing heart has a propensity to make an idol of easing pain, feeling good, and creating comforts. This person may find themselves making conscious and/or unconscious statements like “I deserve!” or “I’m totally helpless!” The person who chooses to not deal with a despairing heart may be characterized by a victim mentality, an inordinate need for security, self-pity, strained relationships and a propensity to self-medicate or escape through fantasy or self-destructive behavior. Others might comment that their behavior or moods are melancholy, or down in the dumps, when relating to others they can be distant, isolating, draining, or self-absorbed.

Garrett Higbee

CATEGORY	CUISINE	TAG	YIELD
Meats, Eggs		Bobbie – no, Chicken, Mushrooms, Pasta/noodl, Soups	4	Servings

INGREDIENTS

2	c	Medium egg noodles
2		Reduced sodium chicken
		broth 14 1/2 oz. each
5	oz	Can chunk white chicken in
		water drained
4	oz	Sliced mushrooms, drained
2	t	Fresh grated ginger
2	t	Reduced-sodium soy sauce
1/4	c	Sliced green onions
2	T	Chopped cilantro

INSTRUCTIONS

Cook noodles as package directs. Drain and set aside. Meanwhile, in 2
quart saucepan over High heat, bring broth to boil. Reduce heat to
Medium-Low. Mix in chicken, mushrooms, ginger and soy sauce. Simmer
for 3 minutes. Mix in noodles, onions and cilantro. Return to
simmering to heat through. Ladle into soup bowls. Serves 4. MC
formatting by bobbi744@acd.net ICQ #12099523  Recipe by: Associated
Press/Lansing State Journal, 3-16-98  Posted to MC-Recipe Digest by
Roberta Banghart <bobbi744@acd.net> on  May 14, 1998

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 170 Calories From Fat: 29 Total Fat: 3.3g Cholesterol: 24.6mg Sodium: 766.9mg Potassium: 334.6mg Carbohydrates: 25.2g Fiber: 1.8g Sugar: 1.8g Protein: 9.9g