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CATEGORY CUISINE TAG YIELD
Gma2 1 Servings

INGREDIENTS

2 T Olive oil
2 Minced garlic cloves
1/4 t Fresh ground pepper
1/2 c Finely chopped onion

INSTRUCTIONS

Cook over moderate low heat for 5 minutes, or until fragrant.  Add a 28
oz can crushed tomatoes. Simmer/stir for 10 minutes.  Season with salt
and your favorite chopped fresh herb. ( basil, fresh  oregano, or fresh
coriander.) Fresh herbs make a big difference in  quality and flavor.
Note: You can make a large batch and freeze sauce in portion sizes in
plastic bags. If you freeze the sauce right after you make it, you
will capture the flavor.  Converted by MC_Buster.  Recipe by: Good
Morning America  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 281
Calories From Fat: 240
Total Fat: 27.1g
Cholesterol: 0mg
Sodium: 4.9mg
Potassium: 148.1mg
Carbohydrates: 9.8g
Fiber: 1.6g
Sugar: 3.5g
Protein: 1.3g


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