The sure test of the quality of any supposed change of heart will be found in its permanent effects. Whatever, therefore, may have been our inward experience, whatever joy or sorrow we may have felt, unless we bring forth fruits meet for repentance, our experience will profit us nothing. Repentance is incomplete unless it leads to confession and restitution in cases of injury; unless it causes us to forsake not merely outward sins, which others notice, but those which lie concealed in the heart; unless it makes us choose the service of God and live not for ourselves but for Him. There is no duty, which is either more obvious in itself, or more frequently asserted in the Word of God, than that of repentance.

Charles Hodge

CATEGORY	CUISINE	TAG	YIELD
Meats		Ground beef, Stews	4	Servings

INGREDIENTS

1/4	lb	Lean ground beef^
1	lg	Onion, sliced wafer-thin
4		Carrots, sliced wafer-thin
2		Potatoes, halved, sliced wafer-thin
3		Ribs celery, sliced wafer- thin
1	c	Boiling water
2	ts	Beef extract OR bouillon
2		Bay leaves
1/4	ts	Dried thyme
		Salt OR garlic salt
		Pepper
1/4	c	Dry red wine OR tomato juice
2	tb	All purp flour
		Cal 230 with water OR
		240 with broth and wine

INSTRUCTIONS

THE REGISTER
PER SERVING
Use melon baller and shape meat into tiny meatballs. Brown in skillet.
Discard any fat. Stir onion into skillet and cook 1 min. Add boiling water
or broth and extract or bouillon. Add remaining veggies, seasonings. Cover,
cook over low heat, 15 mins until vegs are tender. Combine wine or water
and flour in covered jar. Shake and stir into skillet. Cook and stir until
sauce is thick, 4 mins. S: The Slim Gourmet
Posted to MealMaster Recipes List, Digest #149
Date: Thu, 23 May 1996 19:35:21 -0700
From: Dan Schamber <[email protected]>

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