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CATEGORY CUISINE TAG YIELD
Vegetables, Meats, Grains, Dairy 6 Servings

INGREDIENTS

1 c Chopped onions
1 Clove garlic, minced
1 T Vegetable oil
1 lb Ground turkey
1 Stewed tomatoes, 14 1/2
ounce
1 c Chicken broth or low sodium
chicken broth
1/2 c Grey Poupon® Dijon Mustard
1 T Chili powder
1/8 t Ground red pepper, up to
1/4
1 Cannellini beans, 15 ounce
drained and rinsed
1 Corn, 8 ounce drained
Tortilla chips, shredded
cheddar cheese and
Cilantro, optional

INSTRUCTIONS

In 3-quart saucepan, over medium-high heat, sauté onions and garlic
in oil until tender. Add turkey; cook until done, stirring
occasionally to break up meat. Drain. Stir in tomatoes, chicken  broth,
mustard, chili powder and pepper. Heat to a boil; reduce heat.  Simmer
for 10 minutes. Stir in beans and corn cook for 5 minutes. Top  with
tortilla chips, shredded cheese and cilantro, if desired.  Happily
scanned and "Busted" by Pamela Creeden 04/16/98  Recipe by: Best
Recipes, $.99 Recipes, p.19  Posted to MC-Recipe Digest by "Pamela
Creeden"  <creedenites@sprintmail.com> on Apr 17, 1998

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 738
Calories From Fat: 376
Total Fat: 42g
Cholesterol: 165.8mg
Sodium: 1000.2mg
Potassium: 1140.2mg
Carbohydrates: 35.4g
Fiber: 3.6g
Sugar: 7.7g
Protein: 55.1g


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