| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salads | 9 | Servings | |
INGREDIENTS
| 1/3 | c | EDEN Brown Rice Vinegar OR- Eden Red Wine Vinegar |
| 1/2 | c | EDEN Extra Virgin Olive Oil |
| 1/4 | c | EDEN BarleY Malt |
| 1/3 | c | EDEN Shoyu |
| 15 | oz | Can EDEN Pinto Beans drained |
| 15 | oz | Can EDEN Black Kidney Beans drained |
| 15 | oz | Can EDEN Navy Beans drained |
| 15 | oz | Can EDEN Garbanzo Beans drained |
| 1 | Cucumber; peeled cut in lengthwise strips and sliced | |
| 10 | sm | Red radishes cut in half and sliced |
| 2 | Stalks of celery; sliced | |
| 1 | bn | Green onions sliced diagonally |
| 1 | md | Green pepper; diced |
| 1/2 | md | Bunch fresh parsley chopped fine |
| Oregano, thyme, basil, mint |
INSTRUCTIONS
OPTIONAL Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by pouring ingredients into ajar and shaking vigorously or mixing in a blender. Mix thoroughly with vegetables, beans and herbs. Marinate in refrigerator for 4 hours or longer. desired and serve chilled. Prep Time: 15 minutes Yield: 9 servings Per serving: 360 Calories; 13g Fat (31% calories from fat); 16g Protein; 47g Carbohydrate; 0mg Cholesterol; 656mg Sodium Copyright 1994 Eden Foods, Inc. <Electronic Format courtesy of Karen Mintzias> File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip
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