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5-Bean Salad

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CATEGORY CUISINE TAG YIELD
Grains Salads 9 Servings

INGREDIENTS

1/3 c EDEN Brown Rice Vinegar OR- Eden Red Wine Vinegar
1/2 c EDEN Extra Virgin Olive Oil
1/4 c EDEN BarleY Malt
1/3 c EDEN Shoyu
15 oz Can EDEN Pinto Beans drained
15 oz Can EDEN Black Kidney Beans drained
15 oz Can EDEN Navy Beans drained
15 oz Can EDEN Garbanzo Beans drained
1 Cucumber; peeled cut in lengthwise strips and sliced
10 sm Red radishes cut in half and sliced
2 Stalks of celery; sliced
1 bn Green onions sliced diagonally
1 md Green pepper; diced
1/2 md Bunch fresh parsley chopped fine
Oregano, thyme, basil, mint

INSTRUCTIONS

OPTIONAL
Prepare a marinade of vinegar, olive oil, barley malt, and shoyu by
pouring ingredients into ajar and shaking vigorously or mixing in a
blender. Mix thoroughly with vegetables, beans and herbs. Marinate in
refrigerator for 4 hours or longer. desired and serve chilled.
Prep Time: 15 minutes
Yield: 9 servings
Per serving: 360 Calories;
13g Fat (31% calories from fat); 16g Protein;
47g Carbohydrate; 0mg Cholesterol; 656mg Sodium
Copyright 1994 Eden Foods, Inc.
<Electronic Format courtesy of Karen Mintzias>
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/eden.zip

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