CATEGORY |
CUISINE |
TAG |
YIELD |
Eggs, Dairy |
Italian |
Italian1 |
4 |
servings |
INGREDIENTS
6 |
c |
Broad egg noodles |
4 |
c |
Frozen oriental mix veg |
2 |
c |
Milk |
1 |
c |
Light cream cheese; cubed |
1 |
tb |
Dried dillweed |
13 |
oz |
Water-pack flake light tuna drained [2 6.5oz cans] |
1/2 |
tb |
Salt |
1/4 |
tb |
Pepper |
INSTRUCTIONS
In pot of boiling salted water, cook noodles until tender but firm,
8-10 minutes. Add vegetables; drain and return to pot.
Meanwhile, in saucepan, heat milk and cheese over medium heat,
stirring, for 7 minutes or until melted.
Stir in dillweed. Add noodles along with tuna; cook, stirring, over
medium heat until piping hot.
Season with salt and pepper.
4 servings for $8.86CDN [Feb 96] Source: Canadian Living Test Kitchen,
Canadian Living [magazine] Feb 96
Per serving: 424 Calories (kcal); 16g Total Fat; (35% calories from
fat); 18g Protein; 50g Carbohydrate; 102mg Cholesterol; 1191mg Sodium
Food Exchanges: 2 1/2 Grain(Starch); 1 Lean Meat; 0 Vegetable; 0
Fruit; 2 Fat; 1/2 Other Carbohydrates
Recipe by: Canadian Living Magazine
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