| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Breadmakers, Breads | 1 | Loaf | |
INGREDIENTS
| 2 1/4 | t | Dry yeast |
| 1 1/2 | c | Whole wheat flour |
| 1 | c | Bread flour |
| 1 | t | Salt |
| 1/2 | c | Crumbled 7-grain cereal |
| Flakes | ||
| 3 | T | Nonfat dry milk |
| 1 | T | Unsweetened cocoa powder |
| 2 | T | Butter/margarine |
| 1/8 | c | Dark molasses |
| 1 | c | Plus 3 T plus 2 t warm |
| 105ø-115ø water |
INSTRUCTIONS
Add ingredients in the order listed. All ingredients must be at room temperature, unless otherwise noted. Select whole grain and baking control for light. Press start. Tent a piece of aluminum foil, shiny side down, over glass dome at start of baking. Remove when cooling begins. Bread will be ready in 4 hours and 10 minutes. A dark, moist loaf that's perfect for sandwiches! Such is the reward when slicing into a loaf of 7-Grain Bread. The machine's great kneading power makes it moist, and the 7-grain cereal makes it full of extra fiber. From "Easy Baking" by Claudia Burns and Tom Lacalamita for Welbilt Posted to MM-Recipes Digest V3 #299 Date: Fri, 1 Nov 1996 14:46:14 -0500 From: BobbieB1@aol.com
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Nutrition (calculated from recipe ingredients)
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Calories: 1412
Calories From Fat: 55
Total Fat: 6.5g
Cholesterol: <1mg
Sodium: 2468.1mg
Potassium: 1237.8mg
Carbohydrates: 293.4g
Fiber: 14.1g
Sugar: 35.5g
Protein: 43.7g