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CATEGORY CUISINE TAG YIELD
Grains, Dairy Mexican Dips, Ethnic, Mexican 6 Servings

INGREDIENTS

1 Jalapeno bean dip
2 Ripe avocados, mashed with
lemon
8 oz Sour cream with taco
seasoning
1 c Each shredded jack and
cheddar cheese
3 Tomatoes, chopped fine
1 Green onion tops
1 Chopped black olives

INSTRUCTIONS

Layer in 5 x 9 oblong casserole dish. Serve with tortilla chips.  Food
& Wine RT [*] Category 2, Topic 2 Message 203 Sun Jan 31, 1993
M.CARMAIN1 [Melinda]         at 03:10 EST  MM by QBTOMM and Sylvia
Steiger, GEnie THE.STEIGERS, CI$ 71511,2253,  GT Cookbook echo
moderator at net/node 004/005

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 78
Calories From Fat: 47
Total Fat: 5.4g
Cholesterol: 9.9mg
Sodium: 343.4mg
Potassium: 179.1mg
Carbohydrates: 6.3g
Fiber: 2.2g
Sugar: 1.8g
Protein: 3.3g


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