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CATEGORY CUISINE TAG YIELD
Dairy English Digest, Oct., Lacto, Fatfree 1 Servings

INGREDIENTS

x English muffins
x Fatfree spaghetti sauce
x Kraft sharp ff cheese

INSTRUCTIONS

Max's Healthy Roman Fat Free Pizza review prompted me to send along this
little quick lunch/dinner idea.  My (new) husband and I are often very
rushed for dinner and such, and also wanted pizza without all the fat. So,
we decided to try a new twist on an old favorite - English muffin pizzas!
All we did was heat up some fatfree spaghetti sauce, toast english muffins,
and cover with Kraft Free Sharp Cheddar (not really sharp, just good)
cheese and mushrooms and other fatfree toppings. The sauce is usually
enough to melt the cheese, but can easily be nuked. At 1 gram of fat for an
english muffin (2 sides), you can't beat it! You also fill up really
fast...
Posted by Heather.D.Rielly@Dartmouth.EDU (Heather D. Rielly) to the Fatfree
Digest [Volume 11 Issue 7], Oct. 7, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue
Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

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