0
(0)
CATEGORY CUISINE TAG YIELD
Meats, Grains, Eggs, Dairy Meat, Beef, To post 6 Servings

INGREDIENTS

1 lb Extra lean ground beef
1 c Sunflower seed meal
1 Onion; grated
1 Egg; beaten
1/4 c Soy grits
1/2 c Stock
1/2 c Powdered milk
1/2 c Wheat germ
1 ts Salt
1 c Stewed tomatoes
3 tb Nutritional yeast

INSTRUCTIONS

Soak soy grits in the stock.
Blend all ingredients together. Turn into an oiled loaf pan. Bake at 350 F
for 1 hour. Makes about 6 servings.
Formatted by Mardi Desjardins March 12, 1998
Recipe by: The Natural Foods Cookbook by Beatrice Trum Hunter, 1972
Posted to MC-Recipe Digest by Mardi <amdesjar@mb.sympatico.ca> on Mar 12,
1998

A Message from our Provider:

“The task ahead of us is never as great as the Power behind us.”

How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?