CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Dairy |
Canadian |
Pastanoodle, Sausages |
4 |
Servings |
INGREDIENTS
12 |
oz |
Pasta shells or fusilli, cooked |
1 |
lb |
Hot italian sausages |
3 |
c |
Spaghetti sauce, chunky vegetable style |
1 |
c |
Ricotta cheese |
1/4 |
c |
Parmesan cheese, fresh grate |
INSTRUCTIONS
Remove sausages from casings. In large skillet, heat 1 ts vegetable oil
over medium-high heat; cook sausage, stirring and breaking up with fork,
for 5-6 minutes or until meat is no longer pink. Drain off fat. Stir in
spaghetti sauce; cook for 3-4 minutes or until bubbling.
Meanwhile, in small microwaveable bowl or saucepan, mix ricotta with
Parmesan; microwave at High for 45 seconds, or cook over medium heat for 3
minutes, or just until Parmesan begins to melt.
Toss spaghetti sauce with hot pasta; divide among bowls. Spoon ricotta
mixture evenly over top. A sprinkle of chopped parsley to garnish. Serve
with a crisp Caesar salad.
Variation: use different varieties of spaghetti sauce; a mushroom sauce or
one with plenty of herbs would work also
Makes 4 servings for $8.05CDN [Nov 94]
Per Serving: about 875 calories, 40 g protein, 36 g fat, 96 g carbohydrate,
very high source fibre, excellent source calcium, good source iron.
Fast with Five is a collection of recipes that require a maximum of five
ingredients to make.
Source: Canadian Living magazine - Nov 94 Test Kitchen recipe
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From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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