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Martyn Lloyd-Jones

Fat-Free Refried Bean Dip

January 23, 2023

CATEGORY	CUISINE	TAG	YIELD
Grains	Vegetarian	Dip	8	Servings

INGREDIENTS

1	cn	(29-oz) fat-free refried beans
1	cn	(4-oz) chopped mild Jalapenos
1/2	c	Minced green onion
1/2	c	Thick & chunky salsa
1	ts	Garlic powder (or to taste)
1 1/4	c	Grated fat-free Cheddar
		Low-fat tortilla chips

INSTRUCTIONS

Date: Tue, 5 Mar 1996 12:12:03 -0500
From: TexGQ24@aol.com
Combine refried beans, peppers, onion, salsa, garlic and 1 cup cheese.
Spoon into 1 quart baking dish and sprinkle with remaining cheese. Bake at
350xF 30 minutes. Serve with chips and salsa.
FATFREE DIGEST V96 #64
From the Fatfree Vegetarian recipe list.  Downloaded from Glen's MM Recipe
Archive, http://www.erols.com/hosey.

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