| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains |
|
Digest, Feb95, Fatfree |
1 |
Servings |
INGREDIENTS
|
x |
Whole wheat tortillas |
|
x |
Refried beans |
|
x |
Toppings of choice |
|
x |
Salsa |
INSTRUCTIONS
I always try to keep a package of whole wheat tortillas in my 'fridge and a
can of refried beans in the pantry. Spread the beans on the tortillas, add
your choice of toppings or not, pop them in the toaster oven at 350 degrees
for 15-20 minutes (they get nice and crispy) add salsa and consume. If I'm
really on top of things, I'll make a batch on Sunday (I package of 12
tortillas = 1 can of beans), freeze them, then thaw a few each night.
Source: original
Posted by "Ann Lally" <ALALLY@clemson.edu> to the Fatfree Digest [Volume 15
Issue 24] Feb. 24, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe collections
copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80á
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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