| CATEGORY |
CUISINE |
TAG |
YIELD |
| Dairy |
Dutch |
Cyberealm, Mom’s best, Main dish |
6 |
Servings |
INGREDIENTS
| 3 1/2 |
c |
Chopped onion, divided |
| 1 |
c |
Chopped green pepper |
| 2 |
cl |
Garlic, minced |
| 1 |
lb |
Ground round |
| 2 |
ts |
Ground cinnamon |
| 2 |
ts |
Paprika |
| 1 |
ts |
Chili powder |
| 1 |
ts |
Ground cumin |
| 1/2 |
ts |
Ground allspice |
| 1/2 |
ts |
Dried whole marjoram |
| 1/4 |
ts |
Ground nutmeg |
| 1 |
|
Stick cinnamon |
| 3/4 |
ts |
Salt |
| 1/4 |
ts |
Pepper |
| 2 |
cn |
Whole tomatoes, undrained & chopped (14.5 oz ea) |
| 4 1/2 |
c |
Hot cooked spaghetti |
| 3/4 |
c |
Shredded reduced fat cheddar cheese |
| 36 |
|
Oyster crackers |
INSTRUCTIONS
1. Coat a large Dutch oven with cooking spray; place over medium-
high heat until hot. Add 2 cups onion and the next 3 ingredients;
cook until meat is browned, stirring to crumble.
2. Add ground cinnamon and next 7 ingredients. Cook 1 minute. Add
salt and pepper and tomatoes; simmer, uncovered 20 minutes.
3. To serve, arrange spaghetti on individual serving plates. Spoon
chili over spaghetti, top with cheese and remaining 1 1/2 cups
onions. Serve with crackers.
Source: Cooking Light Magazine, October 1993
Typed for you by Linda Fields Cyberealm BBS, Watertown, NY
Serving size: 3/4 cup spaghetti, 1 cup chili, 2 Tb cheese, 1/4 c
onion, 6 crackers.
Calories per serving: 394; fat 8.7 gm; sodium 517 mg.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber3.zip
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