| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | 1 | Servings | ||
INGREDIENTS
| 1 | Container (16 oz) lowfat cottage cheese | |
| 1 | pk | (4-serving size) Orange flavored Jello, sugar-free |
| 3/4 | c | Boiling water |
| 1/2 | c | Cold water |
| Ice cubes | ||
| 1 | cn | (11 ozs.) mandarin orange sections, drained |
INSTRUCTIONS
Here are some of my favorites from the Sugar-free Jello Cookbook. Place cottage cheese in a blender or food processor container; cover. Blend til smooth;set aside. Completely dissolve the jello in boiling water. Combine cold water and enough water to make 1 1/4 cups. Add to jello; stir til slightly thickened. Remove ice;stir in oranges. Divide cottage cheese among 8 individual serving dishes. Spoon jello mixture over cottage cheese. Chill till set, about 2 hrs. Makes 4 cups or 8 servings. Calories 80 Fat 3g Cholesterol 10 mg Carbohydrate 5 gm Sodium 260 mg. Protein 8 gm. Diabetic exchange per serving: 1 lean meant, 1/2 fruit Posted to Digest eat-lf.v097.n181 by "William & Evelyn Hall" <wchall@nevia.net> on Jul 18, 1997
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