CATEGORY |
CUISINE |
TAG |
YIELD |
Meats, Dairy |
|
Poultry |
1 |
Servings |
INGREDIENTS
3 |
tb |
Margarine or butter, softened |
1 |
tb |
Chopped fresh chives or parsley |
1/8 |
ts |
Garlic powder |
6 |
|
Boneless, skinless chicken breast halves (about 1 1/2 pounds) |
2 |
c |
Corn flakes, crushed (about |
1 |
|
Cup) |
2 |
tb |
Chopped fresh parsley |
1/2 |
ts |
Paprika |
1/4 |
c |
Buttermilk or milk |
INSTRUCTIONS
Mix margarine, chives and the garlic I powder; shape into rectangle, 3 x 2
I inches. Cover and freeze about 30 minutes or until firm. Flatten each
chicken I breast half to l/4-inch thickness between waxed paper or plastic
wrap. Cut margarine mixture crosswise into | 6 pieces. Place I piece on
center of I each chicken breast half. Fold long sides over margarine; fold
up ends and secure with toothpick. Mix corn flakes, parsley and paprika.
Dip chicken into buttermilk; lightly and evenly coat with corn flakes
mixture.
Arrange chicken, seam sides down, on microwavable rack in microwavable
dish. Microwave uncovered on high 8 to 10 minutes, rotating dish 1/2 turn
after 4 minutes, until chicken is done. Let stand uncovered 5 minutes.
6 servings. Oven Directions: Heat oven to 425!. Spray square pan, 9 x 9 x 2
inches, with non stick cooking spray Prepare chicken as directed Place
chicken, seam sides down, in pan. Bake uncovered about 35 minutes or until
chicken is done.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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