| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | Servings | ||
INGREDIENTS
| 8 | oz | Rotini; Twists or Spirals, uncooked |
| 4 | md | Ripe tomatoes; peeled, seeded and chopped |
| 1/2 | c | Sliced green onions; (scallions) |
| 1/2 | c | Peeled; seeded and chopped cucumber |
| 1 | Clove garlic; minced | |
| 2 | tb | Chopped cilantro; or 2 tsp. dried cilantro |
| 2 | tb | Olive oil |
| 1 | tb | Red or white wine vinegar |
| 1 | ts | Salt |
| Cayenne pepper to taste |
INSTRUCTIONS
Prepare pasta according to package directions; drain. Combine pasta with remaining ingredients. Cover and chill at least 1 hour. Each serving provides: 127 Calories; 3.2 g Protein; 19.1 g Carbohydrates; 4.4 clove garlic; minced Fat; 0 mg Cholesterol; 312 mg Sodium. Calories from Fat: 31% Serves 6-8 Posted to recipelu-digest Volume 01 Number 451 by "Bunny" <layla696@ix.netcom.com> on Jan 4, 1998
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