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CATEGORY CUISINE TAG YIELD
Meats 1 Servings

INGREDIENTS

1 1/4 lb Boneless skinless chicken breast halves
1 tb Plus 1 tsp. unsalted butter
1/3 c Orange marmalade
2 Granny Smith apples; peeled, cored and chopped
1/4 c Chicken stock

INSTRUCTIONS

Prep: 10 min, Cook: 20 min.
Season chicken breasts with salt and pepper to taste. Melt butter in a
heavy nonstick skillet over medium high heat. Saut. chicken breasts 4
minutes per side. Remove skillet from heat. Reduce heat to medium low. Stir
marmalade into skillet, turning chicken to coat thoroughly. Return skillet
to heat and cook 1-2 minutes, turning chicken occasionally until glazed.
Transfer chicken to a platter and keep warm. Add apples and stock to same
skillet, stirring with a wooden spoon to deglaze. Simmer 4 minutes or until
apples are tender and sauce has thickened slightly. Serve chicken with
apples.
Per serving: calories 319, fat 7.9g, 22% calories from fat, cholesterol
100mg, protein 33.5g, carbohydrates 28.2g, fiber 1.5g, sodium 131mg.
Posted to recipelu-digest by molony <molony@scsn.net> on Feb 04, 1998

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