| CATEGORY |
CUISINE |
TAG |
YIELD |
| Grains, Dairy, Eggs |
|
Quick, Breads &, Muffins |
20 |
Servings |
INGREDIENTS
| 1 |
c |
Grape-Nuts® Cereal |
| 2 |
c |
Buttermilk, or sour milk |
| 1 |
ts |
Baking soda |
| 2 |
|
Egg whites, or 1 egg |
| 1 |
c |
Sugar |
| 4 |
c |
Whole-wheat flour |
| 4 |
ts |
S, baking powder |
| 1 |
ts |
Salt |
| 1 |
tb |
On, canola oil |
INSTRUCTIONS
Mix Grape Nuts and milk; add soda; stir well. Stir in remaining ingredients
and combine thoroughly (batter will be very stiff). Place in two well
greased loaf pans. Bake at 350° for 1 hour. When done remove from pans and
brush top of loaves with melted butter.
Source: _The Kitchen Link_.
Per serving: 178 Calories; 2g Fat (7% calories from fat); 6g Protein; 38g
Carbohydrate; 1mg Cholesterol; 345mg Sodium
Posted to EAT-L Digest 16 Feb 97 by Ilene Warfield
<ilenewar@STARNETINC.COM> on Feb 16, 1997.
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