| CATEGORY |
CUISINE |
TAG |
YIELD |
| Vegetables, Grains |
|
Diabetic, Vegetables, Side dishes |
6 |
Servings |
INGREDIENTS
| 2 |
lb |
Green beans, fresh; 1"pieces |
| 3 |
c |
Water, salted; boiling |
| 1 |
ts |
Salt |
| 1 |
ts |
Sugar |
| 3 |
oz |
Mushrooms, sliced canned |
| 1/2 |
c |
Butter; melted |
INSTRUCTIONS
Place beans in saucepan containing boiling walted water. Add salt and
sugare. Cover and simmer for 30 minutes; drain. Saute mushrooms in
butter and add to beans.
Nancy O'Brion NOTE:
Food Exchange per serving: 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE
(Nancy O'S note: 1/2 Cup of butter I sure would use margarine and
would, for sure, cut back on it even though I switched to margarine
MAKE IT WORK. I find it is really important to fix them veggies that
are taste for the diet.....)
NANCY C'S NOTE: Yes, the recipe DOES call for 1/2 cup butter. This
seems excessive to me so I'll probably just use a tablespoon or two.
(Sorry Nancy C. not me!!! It will be 1 to 2 tablespoon margarine for
me)
SOURCE: Southern Living Magazine, sometime in 1973.
Typed for you by Nancy Coleman.
Reposted 4 you and yours via Nancy O'Brion and her Meal-Master
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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