| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Meat | 4 | Servings | |
INGREDIENTS
| 2 | c | Beef or veal stock |
| 2 | c | Dry red wine; preferably pinot noir |
| 1/2 | c | Garlic cloves; roasted |
| 1/2 | c | Shallots; chopped |
| 1/2 | c | Fresh parsley; chopped |
| 1 | ds | Salt; to taste |
| 1 | ds | Fresh ground black pepper; to taste |
| 1/4 | c | Toasted pistachios; chopped |
| 1/4 | c | Toasted sunflower seeds; chopped |
| 2 | lb | Beef tenderloin; cut in 8-oz steaks |
| 2 | tb | Olive or corn oil |
| 4 | Sprigs fresh parsley for garnish |
INSTRUCTIONS
From: kmeade@ids2.idsonline.com (The Meades) Date: Tue, 14 May 1996 13:48:23 -0400
A Message from our Provider:
“Your life will have a purpose with the Saviour.”