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Steve Viars

We Love God!

God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)

Halibut in Vegetable Wine Sauce

January 23, 2023

CATEGORY	CUISINE	TAG	YIELD
Seafood		Seafood	1	Servings

INGREDIENTS

2	lb	Halibut
1/4	c	Flour
1/2	ts	Salt
		White pepper
1	tb	Chopped parsley
1/4	c	Olive oil
1		Crushed garlic clove
1		Chopped large onion
1		Grated carrot
2		Stalks chopped celery
1	lg	Chopped tomato
1/4	c	Water
3/4	c	Dry white wine

INSTRUCTIONS

Combine flour, salt, pepper & parsley: dredge fish with flour
mixture. Heat olive oil in skillet; add halibut & fry until golden
brown on both sides. Remove from skillet & set aside. Add garlic,
onion, carrot & celery to skillet: saute' 10-15 minutes, until
tender. Add tomato & water, simmer 10 minutes. Remove sauce from heat
& pour into blender; puree. Stir in wine. Return to skillet: place
fish in sauce. Cover & simmer 5 minutes.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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